There’s something magical about that first chilly breeze of fall — the kind that makes you reach for a soft throw blanket and crave something cozy and sweet. That’s exactly where this Pumpkin Fluff Pie comes in. I still remember the first time I made it for a last-minute Friend’s giving — whipped it up in under 15 minutes and it was the first dish to disappear. No baking, no fuss, just creamy, spiced comfort layered in a buttery graham crust.
The beauty of Pumpkin Fluff is its simplicity. You get all the warm, nostalgic flavors of fall in a light, mousse-like filling that tastes like pumpkin pie’s carefree little sister. It’s perfect for those moments when you want something quick yet impressive — something that whispers, “cozy up, y’all.”
Let’s make memories one bite at a time.
Why You’ll Love This Recipe
Pumpkin Fluff Pie is that dreamy dessert you didn’t know you were missing. Light as air but full of fall flavor, it’s a slice of seasonal joy.
It’s incredibly easy — no oven needed! Just mix, chill, and serve. Ideal for beginners, busy moms, or anyone looking for a low-effort treat that tastes like you spent hours.
The texture is wonderfully creamy with just enough structure to slice cleanly. A blend of pumpkin, pudding mix, and whipped topping creates a pillowy filling that’s both luscious and airy.
This pie works beautifully as a make-ahead dessert. Prep it the night before a holiday dinner or weekend gathering, and it only gets better with time.
Family-friendly and universally loved, Pumpkin Fluff appeals to kids and adults alike. The subtle spices and silky texture win hearts with every bite.
And if you’re short on time? It’s ready in under 15 minutes (plus chill time). Truly a lifesaver during the busy fall season.
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Pumpkin Fluff Pie
- Total Time: 10 minutes (plus chill time)
- Yield: 8 slices
Description
This Pumpkin Fluff Pie is a no-bake, creamy dream layered with whipped pumpkin, warm spices, and a buttery graham cracker crust. Ready in minutes and made with just a few ingredients, it’s the easiest way to bring festive fall flavor to your table.
Ingredients
- 9 graham cracker sheets (or 1 cup graham cracker crumbs)
- 1 tbsp granulated sugar
- ½ tsp ground cinnamon
- ½ cup melted butter
- 1 (15oz) can pumpkin puree
- 1 (3.4oz) package instant vanilla pudding mix
- 1 to 1½ tsp pumpkin pie spice
- 1 (12oz) tub whipped topping (e.g., Cool Whip), thawed
- Optional: additional pumpkin spice or nutmeg for garnish
Instructions
- Prepare the Crust: Crush graham crackers in a food processor with sugar and cinnamon until fine. Mix with melted butter, then press into a 9-inch glass pie plate. Chill for 10–15 minutes.
- Mix the Filling: In a large bowl, beat together pumpkin puree, pudding mix, and pumpkin pie spice until smooth and creamy.
- Fold in Whipped Topping: Gently fold in thawed whipped topping using a spatula until the mixture is light and fluffy.
- Assemble: Spread the pumpkin fluff mixture evenly into the chilled crust and smooth the top.
- Chill and Serve: Cover and refrigerate for at least 4 hours before slicing. Garnish with extra pumpkin spice or nutmeg if desired.
Notes
Pumpkin Fluff Pie stores well in the fridge for 3–4 days. For clean slices, chill overnight and slice with a warm knife. Want extra richness? Add cream cheese for a cheesecake twist!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Desserts
- Method: No-Bake
- Cuisine: American
Ingredient Overview

This Pumpkin Fluff Pie delivers cozy fall flavor in a cloud-like filling nestled in a buttery graham crust. Each ingredient brings a little joy to the table.
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Graham Cracker Crumbs: Form the sweet, toasty base. Mix with melted butter and a pinch of cinnamon for cozy crunch.
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Granulated Sugar: Adds just a touch of sweetness to the crust.
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Ground Cinnamon: Gives that warm spice kick — essential for that classic fall aroma.
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Melted Butter: Binds the crust and deepens its flavor.
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Pumpkin Purée: The star of the show! Smooth, earthy, and full of rich autumn taste.
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Vanilla Instant Pudding Mix: Adds thickness and a sweet creamy flavor that complements the pumpkin.
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Pumpkin Pie Spice: This cozy spice blend gives Pumpkin Fluff its signature warmth.
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Whipped Topping (Cool Whip): Makes the pie airy and light as a cloud.
Styling tip: Garnish with a dusting of cinnamon or crushed graham crackers for a lovely rustic look.
Step-by-step Instructions
Step 1: Crush the graham crackers
Start by placing 9 full sheets of graham crackers into a food processor. Add 1 tablespoon of sugar and ½ teaspoon of cinnamon. Pulse until the mixture becomes fine, sandy crumbs — this will be the buttery base for your Pumpkin Fluff masterpiece.
Step 2: Make the crust
Transfer the crumbs to a bowl and stir in the melted butter. Mix until all the crumbs are moistened. Press the crust evenly into the bottom of a 9-inch glass pie plate using your fingers or the back of a spoon.
Tip: Use the bottom of a measuring cup to get the crust smooth and firmly packed.
Step 3: Chill the crust
Pop the crust into the fridge for 10–15 minutes. While it firms up, you’ll prepare the luscious Pumpkin Fluff filling. This quick chill helps the crust hold together perfectly when sliced.
Step 4: Mix the pumpkin filling
In a large bowl, combine one 15oz can of pumpkin purée, 1 packet of vanilla pudding mix, and 1 to 1½ teaspoons of pumpkin pie spice. Beat with a hand mixer until smooth and creamy. The filling will already smell like fall in a bowl!
Step 5: Fold in whipped topping
Now gently fold in your thawed whipped topping using a silicone spatula. Take your time — this is where the airy magic of Pumpkin Fluff comes to life. Fold just until fully combined and beautifully light.
Step 6: Fill the crust
Once your filling is fluffy and uniform, spoon it into the chilled graham cracker crust. Smooth the top with a spatula so it looks picture-perfect. The creamy orange color will shine!
Step 7: Chill and serve
Cover with plastic wrap and refrigerate the pie for at least 4 hours (overnight is even better). This gives your Pumpkin Fluff Pie time to firm up for perfect, clean slices. Sprinkle with pumpkin pie spice or a pinch of nutmeg before serving.
Pro Tips

Use canned pumpkin puree — not pumpkin pie filling. The pure stuff gives your Pumpkin Fluff pie that rich, earthy flavor without added sweeteners or spices.
Let the whipped topping thaw completely in the fridge. This keeps the fluffy texture light and prevents clumping when folded into the Pumpkin Fluff mixture.
Want perfect slices? Chill the pie overnight. The longer it rests, the more stable your Pumpkin Fluff becomes. Slice with a warm knife for clean edges.
Make your own pumpkin pie spice if needed! A quick blend of cinnamon, nutmeg, ginger, cloves, and allspice creates a cozy flavor that shines in Pumpkin Fluff desserts. I often do this when restocking my spice jars.
Store leftovers in the fridge covered tightly. Your Pumpkin Fluff pie will hold beautifully for 3–4 days, making it a great make-ahead dessert for gatherings or potlucks.
Looking for more sweet inspiration? You’ll love our pumpkin cinnamon rolls (easy) — another fall favorite that feels like a hug in every bite.
Variations
Make it gluten-free by using gluten-free graham crackers for the crust. The rest of the Pumpkin Fluff filling is naturally gluten-free — just double-check your pudding mix!
Turn it into parfaits! Layer Pumpkin Fluff with crushed cookies or granola in mason jars for a fun, portable dessert that travels well to fall picnics or office potlucks.
Want extra richness? Add 4 oz of softened cream cheese when mixing the pudding and pumpkin. It gives your Pumpkin Fluff a slight tang and cheesecake-like vibe.
For a lighter version, swap half the whipped topping with Greek yogurt. It still gives that creamy lift but adds a little protein to balance your sweet treat.
Celebrate fall with even more flavor by pairing this pie with a warm apple cider. And while you’re planning your cozy menu, browse our fall dessert recipes for more inspiration.
Frequently Asked Questions
What’s in Pumpkin Fluff?
It’s a creamy no-bake filling made from pumpkin puree, vanilla pudding mix, pumpkin pie spice, and whipped topping. Light, sweet, and spiced just right — it’s the heart of our Pumpkin Fluff pie!
What are the three ingredients in Pumpkin Fluff?
The core ingredients are pumpkin puree, whipped topping (like Cool Whip), and instant vanilla pudding mix. Add a dash of pumpkin spice, and you're ready to go!
What to eat with Pumpkin Fluff?
It pairs perfectly with ginger snaps, graham crackers, or buttery shortbread cookies. Or just enjoy it as a chilled slice of pie like we’ve made here.
What makes pumpkin pie fluffy?
In this version, it’s all about the whipped topping. It adds air and softness, transforming dense pumpkin into the signature texture of Pumpkin Fluff.
Serving Suggestions

This Pumpkin Fluff pie pairs beautifully with cozy fall drinks like hot spiced cider or a cinnamon chai latte. It’s just the right finish for a hearty fall dinner or a laid-back Thanksgiving spread. For something playful, serve each slice with a dollop of extra whipped topping and a sprinkle of crushed graham crackers — kids love it, and adults swoon.
Planning a fall dessert table? Set this pie alongside our pumpkin dump cake and pumpkin muffins for a trio of pumpkin treats everyone will rave about. The texture of Pumpkin Fluff makes it a light counterbalance to richer pies and cobblers, and it travels well too — perfect for potlucks or holiday gatherings.
Conclusion
There’s just something joyful about sharing a dessert that looks impressive, tastes delicious, and takes hardly any time. Pumpkin Fluff pie captures the essence of fall in every cool, creamy bite — without heating up the oven. Whether you’re whipping it up for a family get-together or a quiet weekend indulgence, this pie brings smiles and second helpings.
With each slice, you’re not just serving a sweet — you’re serving a memory. A little pumpkin, a little spice, and a whole lot of love.
If you try this Pumpkin Fluff pie, I’d love to hear how it went! Leave a comment below and share your twist — maybe a drizzle of caramel or a crunchy pecan topping? Tag your version on Instagram or Pinterest so we can all drool together.
And don’t forget — for more comforting fall sweets, follow along on Facebook, Instagram, or Pinterest where I share easy recipes and behind-the-scenes baking adventures.
From my kitchen to yours — happy cooking!
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